The diet that fueled him was full of proteins and complex carbohydrates, important for muscle fix and sustained Strength launch. Standing at an imposing height and weighing close to 170 kg (375 lb) throughout his peak several years required not merely regular foods but considerable nutritional planning.
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He was regularly caned and on one situation, for misbehaving in the lesson, a Trainer twisted his ear right until it bled. That same afternoon Capes’s mother went to The varsity and punched The person. “She laid him out!” Capes recalled cheerfully.
1 unforgettable moment that forever tied Geoff to British heritage was when he fulfilled Queen Elizabeth II following profitable the Braemar Collecting. In accurate more substantial-than-life design, Geoff was rushed straight from the sphere, his arms nevertheless sticky with tacky from the caber toss, and found himself shaking the Queen’s hand—Substantially to his surprise, her lace glove trapped to his.
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Tire flips, sled drags, and farmer’s walks were staples, boosting his ability to implement his energy in dynamic and different techniques.
Standing out straight away amongst his friends, he turned heads together with his exceptional dimensions, a colossal frame amalgamated Using the explosive energy he had perfected via his shot put mastery.
A substantial Element of the money Capes earned went on his twelve,000-calorie-a-day eating plan, which integrated 7 pints of milk, a leg of click here lamb, a dozen eggs and two steaks. Along with competing within the Commonwealth Games, he gained gold twice at the European Indoor Championships; but to his disappointment, Olympic medals eluded him.
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